Therapeutic Stretching-1E

Therapeutic Stretching - 1st Edition

Therapeutic Stretching provides a detailed and practical guide to the principles, techniques, and clinical applications of stretching in therapeutic practice. Designed for healthcare professionals, this book is an essential tool for improving mobility, alleviating pain, and enhancing physical performance.

Key Features:

1. Comprehensive Techniques: Covers a wide range of stretching methods, including static, dynamic, and proprioceptive neuromuscular facilitation (PNF) techniques.
2. Clinical Applications: Focuses on the therapeutic use of stretching for rehabilitation, pain management, and athletic performance.
3. Evidence-Based Practice: Incorporates the latest research to support the clinical efficacy of various stretching techniques.
4. Illustrative Content: Includes high-quality illustrations and step-by-step instructions for each stretching exercise.
5. Tailored Programs: Provides guidance on creating individualized stretching programs for different patient needs and conditions.

Book Details:

• Edition: 1st Edition
• Format: Paperback
• Pages: 300
• Dimensions: 9.6 x 7.4 x 0.8 inches
• Weight: 1,100 grams

This book is an invaluable resource for physiotherapists, sports therapists, and other healthcare professionals seeking to integrate effective stretching techniques into their practice.