The Female Athlete-1E

The Female Athlete - 1E is a comprehensive resource that focuses on the unique health, performance, and medical needs of female athletes. The book covers a wide range of topics, including exercise physiology, sports nutrition, injury prevention, and management of female-specific conditions such as menstrual irregularities, pregnancy, and bone health. With contributions from experts in sports medicine and related fields, this book provides evidence-based recommendations and practical strategies for optimizing female athletes' performance while ensuring their long-term health and well-being.

Top 5 Key Features:

• In-depth exploration of female-specific sports health issues and medical concerns
• Practical approaches to injury prevention, management, and rehabilitation
• Evidence-based guidelines on nutrition and exercise physiology for female athletes
• Comprehensive coverage of menstrual health, pregnancy, and bone health
• Contributions from leading experts in sports medicine and women's health

Book Information:

• Edition: 1st
• Publisher: Elsevier
• Binding Type: Hardcover
• ISBN: 9780323759854